Strength training can benefit anyone
“Age is not a cage.” – Renee Landers, 73, award-winning body builder I love this quote for a few different reasons, but today I will purpose it for the explanation…
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A Cheesecake Birthday HH
The occasion of Mrs. K’s birthday had us seeking an extra Happy Hour destination last Tuesday. She decided that we hadn’t been to The Cheesecake Factory in the Fashion Mall…
Guilt, gravy & the Grinch
No guilt with the gravy. No Grinch allowed. ‘Tis the season to be thankful and joyous. What if, in the middle of Thanksgiving dinner or the Decking of the Halls,…
When distance can’t dim compassion: Hamilton County rallies for Jamaica after Hurricane Melissa
When disaster strikes, it tests not only the resilience of the people directly affected, but also the compassion of those watching from afar. The devastation left behind by Hurricane Melissa…
Free gratis for nothing without costing a cent
Did you ever get something free gratis for nothing without costing a cent? Let me repeat that over again once more. It’s free. Trini Beaver, Hamilton County Recorder, is bringing…
From the desk of Hamilton Heights Superintendent Dr. Derek Arrowood
Update No. 161 Kylie Dhonau, our Director of Food Services, headlined our quarterly Superintendent Advisory Group meeting last week. She shared a detailed and inspiring look into the daily operations…
A pilgrimage of hope, part 2
Today I’ll share more thoughts about my part of a recent pilgrimage to Italy for the Catholic Jubilee Year, a time of grace and reconciliation that only happens every 25…
Redistricting & the real problem
By HAYDEN C.T. PARSONS Guest Columnist Too often we treat our political system the same way we treat a chronic illness: we manage symptoms while ignoring the underlying disease. Redistricting,…
Good News from Stony Creek Church of Christ
Forget not all God’s benefits When you think of Thanksgiving, what comes to mind? Turkey, stuffing, cranberries, pumpkin pie, football? Rightfully so, but do we ever stop to think about…
When Black Friday comes . . .
Well, the season for giving is nearly upon us. The companies that sell things are telling us so – some of them have been telling us so since August and…