Articles by Sharon McMahon

“Eating crappy food isn’t a reward – it’s a punishment.” – Drew Carey Okay I am not going to define “crappy food” for everyone, although I believe most of us…

“People are like bicycles. They can keep their balance only as long as they keep moving.” – Albert Einstein in a letter to his son Eduard, Feb. 5, 1930 Movement!…

“Take it easy, take it easy … Don’t let the sound of your own wheels drive you crazy. Lighten up while you still can …” – Glenn Frey & Jackson…

“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis Well, we are just past that mid-point in our “New Year’s Resolutions”…

“If I could steal one final glance, one final step, one final dance with him I’d play a song that would never, ever end, ‘Cause I’d love, love, love to…

“No, you can’t always get what you want / But if you try sometime you might find / You get what you need …” – Rolling Stones, 1969 As old…

“I knew very little about osteoporosis before I was diagnosed. When I found out I was shocked…” – Ursula Andress, actress and former ‘Bond Girl’ Readers: This column from several…

“I never struggled with injury problems, because of my preparation – in particular my stretching.” – Edwin Moses, winner of gold medals in the 400m hurdles at the 1976 and…

“Spring flew swiftly by, and summer came; and if the village had been beautiful at first, it was now in the full glow and luxuriance of its richness … It…