Better health starts with better sleep
“Be thy sleep silent as night is, and as deep.” – Henry Wadsworth Longfellow I don’t know about you, dear readers, but for me some things just bear repeating, thus…
Read More“Be thy sleep silent as night is, and as deep.” – Henry Wadsworth Longfellow I don’t know about you, dear readers, but for me some things just bear repeating, thus…
Read MoreThe current Olympic motto is “Citius, Altius, Fortius – Communiter,” which means “Faster, Higher, Stronger – Together” in Latin. This updated motto was adopted by the International Olympic Committee (IOC)…
“It does not matter how slowly you go as long as you do not stop.” – Confucius Have you ever purchased the “one size fits all” apparel or been tempted…
“The Good Lord gave you a body that can stand most anything. It’s your mind you have to convince.” – Vincent Lombardi “Everything can be taken from a man but…
“The desire for safety stands against every great and noble enterprise.” ― Tacitus This quote makes me wonder, just what is our desire for safety? In posing this question I…
“And there are lives in the balance …” – Jackson Browne, 1986 The word “balance” is a polysemous, or rather a word which has multiple meanings. My quote for this…
“People are like bicycles. They can keep their balance as long as they keep moving.” – Albert Einstein in a letter to his son Eduard, Feb. 5, 1930 Faithful readers,…
“A change is gonna come.” – Sam Cooke, 1964 While I am quite certain that Mr. Cooke was not referring to menopause in his famous lyrics, the truth of the…
“The more you know, the less you need.” – Australian Aborigine saying Recently I asked my readers (after all you are the reason for this column!) to weigh in on…
“They took all the trees put ’em in a tree museum / And they charged the people a dollar an’ a half just to see ’em” – Joni Mitchell, 1970…