Articles by Sharon McMahon

“It is our choices, Harry, that show what we truly are, far more than our abilities.” – J.K. Rowling, Harry Potter and the Chamber of Secrets Aw, there it is,…

“Promise me you’ll always remember – you’re braver than you believe, and stronger than you seem, and smarter than you think.” – Christopher Robin from Winnie the Pooh In recent…

Dear Readers, I look forward to sharing my Christmas story with you each year; and especially this year as we have all been made more aware of the need for…

“We elves try to stick to the four main food groups: candy, candy canes, candy corn, and syrup.” – Buddy, Elf We are not elves … although I do look…

“If you really want to make a friend, go to someone’s house and eat with him… the people who give you their food give you their heart.” – Cesar Chavez…

“Age is not a cage.” – Renee Landers, 73, award-winning body builder I love this quote for a few different reasons, but today I will purpose it for the explanation…

“Let food be thy medicine and medicine be thy food.” – Hippocrates I have used this quote in the past in my column, and this time I will reference it…

“Be thy sleep silent as night is, and as deep.” – Henry Wadsworth Longfellow I don’t know about you, dear readers, but for me some things just bear repeating, thus…

The current Olympic motto is “Citius, Altius, Fortius – Communiter,” which means “Faster, Higher, Stronger – Together” in Latin. This updated motto was adopted by the International Olympic Committee (IOC)…