Articles by Sharon McMahon

Sharon gets seasonal in her eating habits

Summer series column three “Seasonal eating isn’t just a trend; it’s rooted in science.” – UNC Nutrition Research Institute / uncnri.org Continuing on with my third column in my three-part…




There she goes, there she goes again

“Lack of activity destroys the good condition of every human being, while movement and methodical exercise save it and preserve it.” – Plato There she goes again … writing about…





Regular columnist gets backed up

“Happiness: a good bank account, a good cook, and a good digestion.” – Jean-Jacques Rousseau, 18th Century Swiss philosopher, composer, writer, and key figure in the Enlightenment Since I am…