Your sleep prescription
One thing that surprised me about middle age is losing the ability to sleep well. From conversations I’ve had with many of my friends, I know I’m not alone. We…
Read MoreOne thing that surprised me about middle age is losing the ability to sleep well. From conversations I’ve had with many of my friends, I know I’m not alone. We…
Read MoreRecently, I was invited to be a part of something new. Something close to my heart. I live with a type of muscular dystrophy called Bethlem Myopathy. Bethlem Myopathy is…
If you’ve seen the Dr. Rick commercials for Progressive Insurance, you may be able to relate to some of the scenarios. The commercials are about a doctor who is trying…
Caution. You are entering the mind of a sports fanatic. You are also entering the mind of someone who believes sports can teach us more about life than the score…
Summer has its own kind of magic. It arrives with sunshine and slowness, laughter and lemonade, fireflies and festivals. It gives us permission to pause, to step outside of routines…
You’ve been a major pain in the butt for most of my life, ever since I was a teenager. Heck, you are for most people’s lives. But as of today,…
Reporter Editorial Our publisher always says Thursday was named after Thor for a reason: it is always when the hammer hits. This newspaper suffered technical difficulties on Thursday. It prevented…
As we turn the page on a vibrant and inspiring spring season, I want to take a moment to thank each of you – our supporters, partners, and community –…
I long to know you, to get comfortable with who you are, but you are ever changing, escaping from me just as I start to sync with you. Most of…
“The Water is the life blood of our Bodies” – The Algonquin Water Song How interesting that the indigenous peoples seem to have a handle on life in ways that…