Noticing more stress in your life? Take time to take care of yourself
By SHARON McMAHON Be Well “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt Although August is nearing its end, I was contemplating that as we…
Read MoreBy SHARON McMAHON Be Well “With the new day comes new strength and new thoughts.” – Eleanor Roosevelt Although August is nearing its end, I was contemplating that as we…
Read MoreBy SHARON McMAHON Be Well “When we look over the field we are not saddened because these particular flowers or grasses will wither; for the law of their death is…
By SHARON McMAHON Be Well Readers: I received a lot of comments when this column ran previously a couple of years ago and I believe it is important to remind…
By SHARON McMAHON Be Well “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis Well, we are just past that mid-point…
By SHARON McMAHON Be Well “In a thousand years, archaeologists will dig up tanning beds and think we fried people as punishment.” – Olivia Wilde, actress While my article quotes…
By SHARON McMAHON Be Well “You can’t make sense out of nonsense.” – Dr. Phil It’s amazing some of the TV shows that popped up on my television during the…
By SHARON McMAHON Be Well “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar An odd quote for an “uncomfortable”…
By SHARON McMAHON Be Well “Stand up straight.” – My mom, mid-1950s to 60s Yes, this is something I heard “a time or two” as they say, and many of…
By SHARON McMAHON Be Well “They took all the trees, put ‘em in a tree museum / And they charged the people a dollar and a half just to see…
By SHARON McMAHON Be Well Note: Dear Readers – this is a reprint column from one year ago, but I believe the topic is important and warrants thoughtful discourse. “The…