Let’s strive for the ‘gold standard’ in heart health
By SHARON McMAHON Be Well “I want to live, I want to give. I’ve been a miner for a heart of gold.” – Neil Young, 1972 I could not let…
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Reflections on “Soylent Green” and our future
By SHARON McMAHON Be Well “The ocean’s dying! Plankton’s dying! It’s people – Soylent Green is made out of people! They’re making our food out of people! Next thing they’ll…
We all have something in common with Olympians: The need for flexibility!
By SHARON McMAHON Be Well “Make it so …” – Captain Jean-Luc Picard, Starship Enterprise The Winter Olympics are on the horizon! And while I do not catch every sport,…
‘Diet’ is a noun
By SHARON McMAHON Be Well “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare Have you had enough of winter yet? This is the time…
Don’t give up on path to wellness
By SHARON McMAHON Be Well “Without proper self-evaluation, failure is inevitable.” – John Wooden If you have intended to make resolutions for 2022, you have probably already done so. However,…