Opinion

As I approach my 77th birthday, my medical procedures Bingo card is pretty full. All the usual stuff has been “daubed” – the X-rays, scans of various sorts, checks for…

Dear Disabled Motherhood, As a child, I never dreamed being a mother could be my reality. As I got older, I boldly proclaimed I did not want kids every chance…

Everyone has a wellness bank. It’s the internal gauge you have that regulates your emotions and contributes to your overall mental health and happiness. There are people and things in…

“A change is gonna come.” – Sam Cooke, 1964 While I am quite certain that Mr. Cooke was not referring to menopause in his famous lyrics, the truth of the…

“We don’t age because of time, but of the stories we live – stories of joy, sadness, anticipation, hopefulness, and celebration.” – Jim McGee, 8/11/2025 Who knew you could learn…

There’s something about summer that makes ice cream taste even sweeter. On those long, hot days, a single scoop feels like a tiny miracle – the kind that melts not…

By MAK SOUTHERLAND Sheridan High School Student Editor’s note: The Sheridan Student Column is brought to readers by Sheridan High School’s 10th grade honors English class, taught by Tanya Busailah….

One week ago, I finally confessed one of my greatest phobias in life with a friend who uses them often – group texts. My heart was thumping loudly in my…

Most of my life, I lived with a huge cloud of uncertainty hanging over me. Living with a disease that is nameless is a very heavy weight to carry. Not…