Getting control of stress
“Take it easy, take it easy … Don’t let the sound of your own wheels drive you crazy. Lighten up while you still can …” – Glenn Frey & Jackson…
Read More“Take it easy, take it easy … Don’t let the sound of your own wheels drive you crazy. Lighten up while you still can …” – Glenn Frey & Jackson…
Read More“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis Well, we are just past that mid-point in our “New Year’s Resolutions”…
“If I could steal one final glance, one final step, one final dance with him I’d play a song that would never, ever end, ‘Cause I’d love, love, love to…
“No, you can’t always get what you want / But if you try sometime you might find / You get what you need …” – Rolling Stones, 1969 As old…
“I knew very little about osteoporosis before I was diagnosed. When I found out I was shocked…” – Ursula Andress, actress and former ‘Bond Girl’ Readers: This column from several…
“I never struggled with injury problems, because of my preparation – in particular my stretching.” – Edwin Moses, winner of gold medals in the 400m hurdles at the 1976 and…
“Spring flew swiftly by, and summer came; and if the village had been beautiful at first, it was now in the full glow and luxuriance of its richness … It…
“Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus How often have you, during the past few years, thought of your body’s immunity? Probably more…
“Everything is hard before it is easy.” – Goethe When I read/hear/view about all the wonderful “weight loss” programs that abound in our Western society today, I am saddened by…
“Sometimes it’s hard to be a woman …” – Tammy Wynette I will abstain from adding the rest of the lyrics to “Stand By Your Man,” and not that I…