Feeling good about looking good on a budget this fall

Style is forever… It’s about something else that comes from within you.” – Ralph Lauren

It seems like a weird time to be bringing up “style” or “fashion” doesn’t it? Our community has faced historic flood issues and damage. The world, as well, is enduring earthquakes and floods causing catastrophic damage and loss of life. Measles has reared its ugly head again after years of eradication. Politics is as crazy and often ridiculous as ever. Who wants to talk about fashion and/or style?

Well, I do, at least for now.

I, of course, am not a professional designer of fashion/couture or style, but I have an interest in such and a theory about the importance of style in particular as it relates to the world around us. Society is inundated with images of not only how we should look but how we drape our bodies to look our best – or so they say. I wholeheartedly believe that the way we present ourselves stylistically is important to both our physical and mental health.

Remember, this is an opinion column, and I will share those observations. Keep in mind I am addressing female style, for the most part.

First, and foremost, size is irrelevant to this issue. If you are a size 2 or a size 20 or anything in between, you can still present yourself in a positive, stylish, and yes, comfortable way to the outside world. It is widely accepted that if you feel better about yourself you will approach emotional and mental issues with more clarity, and you will take better care of yourself with increased fitness activity and nutrition.

The world is populated with many sizes of humans and I fully believe that if we are taking the best care of ourselves, we will want to present ourselves in the most attractive manner.

Some of you, dear readers, may believe that I am referring to spending a hefty portion of our incomes on fashion – nothing could be farther from the truth! In fact, much of what is referred to as “fast fashion” is not inexpensive and often poorly made and not among the items I would recommend other than an occasional trendy addition to the wardrobe.

I am referring to style – something we all have whether we realize it or not. What colors do you like and make you happy? Solid colors mostly, or printed fabrics? Sleeve length? Skinny, straight, wide leg, flared, or barrel jeans? Tailored and fitted, or ruffles and loose fitting? We all have our preferences and other than a brief foray into another style once in a while we are usually more content with our personal style choices.

Along with the fit and the style to which we prefer, an issue may be cost and selection. Hear me out – I firmly believe that we can dress ourselves attractively and comfortably on a small budget. Department store prices can be unattainable for some, although sometimes you can find a “super sale” but I endeavor to say that you can often find great bargains of just what you are looking for in consignment and thrift stores (I once nabbed a Lauren blazer for $10 with tags attached!) and sometimes the big box stores if you shop carefully and mindfully.

My main point is this: We all have our personal style, we all wish to present ourselves to the world in stylish manner, and we all want to look and feel our best* I know I do, and I believe that you do as well!

*Footwear – so important. Search out and purchase the best you can afford; it is difficult to smile when your feet hurt and after all, your smile is your best accessory!

Sharon McMahon, CNWC

The opinions expressed in this article are not intended to replace advice of your personal physician or licensed health professional. Please consult your physician for to any issues you may have related nutrition or fitness activity.