Opinion

A cup of connection

If you’ve ever stepped inside Qahwah House in Fishers, you’ll know it’s more than just a coffee shop, it’s a cultural bridge brewed in a cup. The aroma greets you…

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Early bird

I am a terrible sleeper. I always have been. I was the kid at a sleepover who would lie awake for hours after everyone else had gone to sleep. Then,…


Better health starts with better sleep

“Be thy sleep silent as night is, and as deep.” – Henry Wadsworth Longfellow I don’t know about you, dear readers, but for me some things just bear repeating, thus…



Intentional holidays

This is the time of the year that the holidays are officially here, and we are in the midst of the busy days that are a marriage of tradition and…