Opinion

If you’re an empty nester, chances are you’re of a certain age … middle age. This stage of life requires you to be more thoughtful about your physical activity. I…

By PAUL LAWRENCE Guest Columnist More than six million Americans receive earned benefits for military service – including disability compensation, education benefits, caregiver assistance, burial benefits and more. It is…

I was first introduced to exercise when I was young through the form of swimming. It was a form of exercise that doctors told my parents would be safe and…

Here’s another story from my mother, Dorothy Howard Adler. Mom told this story. A few nights ago Dad worked late. I was tired and was so sound asleep, I didn’t…

Vaccine misinformation and politicization abound in America. Social media and internet sites are packed with both from vaccine critics. According to the Centers for Disease Control and Prevention and other…

“So, if I’m cooking, I’ll be steaming vegetables, making some nice salad, that kind of stuff.” – Paul McCartney When I envision celebrities’ lives (which I seldom do) I imagine…

By DAVE MULL Guest Columnist Medicare Advantage (MA), also known as Medicare Part C, is a managed care alternative to traditional Medicare coverage offered by health plans. In recent years,…

What brings you joy? The older I get, the less it takes to bring me joy, or maybe it’s that I appreciate finding joy in the small things. Either way,…

In 1997, comedian George Carlin published his very funny (how could it not be!) book, Brain Droppings, which, according to the cover, contains “jokes, notions, doubts, opinions, questions, thoughts, beliefs,…