Articles by Sharon McMahon

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me,…

“It’s all about the journey, not the outcome.” – Carl Lewis, American track and field athlete and nine-time gold medalist Do you, as I do, watch the Olympic events in…

“Summertime and the livin’ is easy … Fish are jumpin’ and the cotton is high …” – George Gershwin, 1934 Anyone remember those “how I spent my summer vacation” essays…

“Remember this. Hold on to this. This is the only perfection there is, the perfection of helping others. This is the only thing we can do that has any lasting…

“Long may you run, long may you run, although these changes have come.” – Young/Stills Longevity … a popular word these days. Would that I had a dollar (inflation, you…

“Let food be thy medicine and medicine be thy food.” – Hippocrates Does anyone remember high school “health” class? My summer school health class was taught by a football coach…

“Environmental problems are really social problems. They begin with people as the cause and end with people as the victims.” – Sir Edmund Hillary It’s a challenging world when we…

“What you leave behind is not what is engraved in stone monuments but what is woven into the lives of others.” – Pericles Again this month a diversion from my…

“The stiffest tree is most easily cracked, while bamboo or willow survives by bending with the wind.” – Bruce Lee Although Bruce Lee succumbed at the early age of 32…