Articles by Sharon McMahon

Be Well “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis Well, we are facing that mid-point in our “New Year’s…

Be Well “Spring flew swiftly by, and summer came; and if the village had been beautiful at first, it was now in the full glow and luxuriance of its richness…

Be Well “How lucky I am to have something that makes saying goodbye so hard.” – Winnie the Pooh Dear Readers: This is a “rerun” of a column from one…

Be Well “Once you have had a wonderful dog, a life without one is a life diminished.” – Dean Koontz Some of you may recognize the author of the quote…

Be Well Readers: I received a lot of comments when this column ran previously a couple of years ago and I believe it is important to remind everyone, especially females,…

Be Well “I never struggled with injury problems, because of my preparation – in particular my stretching.” – Edwin Moses, winner of gold medals in the 400m hurdles at the…

Be Well “I want to live, I want to give. I’ve been a miner for a heart of gold.” – Neil Young, 1972 Most of you are very aware that…

Be Well “It is our choices, Harry, that show what we truly are, far more than our abilities.” – J.K. Rowling, Harry Potter and the Chamber of Secrets When I…

Be Well “You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.” – Dr. Seuss, “Oh, The Places You’ll Go!”…