Becoming your best in the worst of times
Be Well “It was the best of times, it was the worst of times …” – Charles Dickens, A Tale of Two Cities, 1859 I probably could not have selected…
Read MoreArticles by Sharon McMahon
Finding new ways to stay fit during COVID-19 pandemic
Be Well “Me thinks that the minute my legs begin to move my thoughts begin to flow, as if I had given vent to the stream at the lower end…
Pets need you to make sure they stay healthy
Be Well “A dog has the soul of a philosopher.” – Plato Some of my readers may recall a few years ago when my dog Sweetie “penned” some of my…
Hamilton County’s REAL Daughter of 1776
Submitted by Sharon McMahon Phoebe Touhig enjoyed retelling the story of her father’s military service during the Revolutionary War. Samuel D. Davis was born in York County, Pa., and served…
Enjoy the warm weather, and most of all, enjoy life
Be Well “Spring flew swiftly by, and summer came; and if the village had been beautiful at first, it was now in the full glow and luxuriance of its richness…
Don’t let fear of uncertainty keep you from living a healthy lifestyle
Be Well “It’s a brave new world we’re headed for, no doubt about that. We must try to meet it with as much grace as we can muster.” – Robert,…
Common sense tells us freedom, sacrifice don’t have to be at odds
Be Well “Freedom isn’t free, it costs folks like you and me.” –Trey Parker My column is based on fitness and nutrition and the importance of how we utilize our…
Waiting is hard, but we can do this
Be Well “You take it on faith, you take it to the heart, The waiting is the hardest part” – Tom Petty, 1981 Well, this is my second article of…
Getting what we need, even if we can’t have what we want
Be Well “No, you can’t always get what you want, But if you try sometime you might find, You get what you need…” – Rolling Stones, 1969 As old as…
“These are the times that try men’s souls”
Be Well “These are the times that try men’s souls…” – Thomas Paine, December 1776 Although Mr. Paine’s quote – and please, if you have not, do read the entire…