Articles by Amy Shinneman

A humble person has a modest and realistic view of themselves. A humble person recognizes they are not superior to others. I know many people I would describe as humble….

Last Saturday, my husband and I completed our first half marathon together at the CNO Financial Indianapolis Monumental Marathon. It feels strange to say half marathon, since we have done…

I am a terrible sleeper. I always have been. I was the kid at a sleepover who would lie awake for hours after everyone else had gone to sleep. Then,…

For many years, I have made my physical health a top priority. It started in college on a whim. Of all the electives I could choose from, I chose a…

As a child, I often had this sinking feeling. It felt like an emptiness deep inside my body. It was a powerful feeling, and I felt very unsettled by it….

Recently I had the opportunity to visit NeuroHope in Carmel. NeuroHope was founded in 2015 by Chris Leeuw and has experienced significant growth in last 10 years. NeuroHope is a…

This past week, I had the opportunity to speak alongside my husband. It was our first speaking engagement together. He has supported me at many of my public speaking opportunities,…

Empathy is the ability to understand and share the feelings of another. Without empathy shown to me throughout my lifetime, I am not sure I would still be here today….

I was visiting with my mom recently and we were looking through old photo albums. I mentioned that I was going to be writing my column later in the day…