Local yoga instructor Gretchen Clore has partnered with Beckie Kern at the Indiana Holistic Center to host a half-day yoga retreat for women on Friday, May 5. This easy and convenient getaway will take place from 1 to 4 p.m. Best of all: it will require no packing and very little travel.
Local women are invited to take a break from their daily routines and disconnect from the world for a few hours. Participants will spend the afternoon recharging with restorative yoga, mindful walking, and journaling, breathwork, and delicious snacks and beverages from nearby purveyors. Clore will lead the day’s yoga-related activities, who trained at YogaWorks in Los Angeles. A Hoosier native, she is a Yoga-Alliance E-RYT 200 and YACEP instructor who ran her own yoga studio in Los Angeles.
“The stress and tasks of everyday life can sometimes get in the way of the ‘me-time’ you deserve,” Clore said. “This half-day yoga retreat will provide a physical and mental break from everyday routines in the serenely beautiful Indiana Holistic Center. Tucked away near a lagoon along Commerce Drive in Carmel, this environment will allow participants to slow down, tune in, and rediscover what their bodies and minds are craving.”
Clore continued, “Dress in comfortable clothing that will allow you to move, and bring your yoga mat. The Indiana Holistic Center has plenty of additional props that may be needed such as blankets, blocks, eye pillows, and straps. Your self-care investment is $70.”
To sign up or learn more, please visit indianaholistic.com. You may also call (317) 762-5325 or email indianaholisticcenter@gmail.com. Alternatively, you may contact yoga instructor Gretchen Clore at gretchenlouiseclore@gmail.com.