Women need to take special care of their health

“Sometimes it’s hard to be a woman …” – Tammy Wynette

I will abstain from adding the rest of the lyrics to “Stand By Your Man,” and not that I am a big Tammy fan, but these lyrics came to me as I was recalling that 1) it IS Women’s History Month and 2) women often are overlooked by the health care industry in diagnosing and treating their health issues. Primarily this occurs with women let’s say 60 plus for a reference point.

Personally, I have experienced that gender bias does indeed occur in health care. Additionally, for both women and men there is, in my opinion, an age bias as well. That’s another column! So, if you are a “woman of a certain age” you may be very aware of that which I write.

One in five women say they have felt that a health care provider has ignored or dismissed their symptoms, and 17 percent say they feel they have been treated differently because of their gender – compared with 6 percent of men, respectively. Studies show that women’s perceptions of gender bias are correct. Compared with male patients, women who present with the same condition may not receive the same evidence-based care. In several cases, such as cardiac care and pain management, women may get different treatment, leading to poorer outcomes.1

As March is Women’s History Month, I believe this topic is one in which everyone should be interested. If you are a woman, have a mother, sister, spouse, daughter, or female friend, you should be aware that the health care provided for these women may not be the optimum situation and should be monitored and researched. Advocacy is paramount for everyone who is in the midst of a health care issue or crisis.

If you feel like your physician isn’t giving you adequate time or answers, seek a second opinion or ask them to refer you to a specialist. If you disagree with your physician, say so. Keep a log or journal and share your concerns to see if the two of you can brainstorm options. You know your body best; if something bothers you speak up for yourself and share everything with a close family member. This would certainly apply to anyone, but in particular women should not be reticent about speaking up to find answers to their questions.

As women we spend a lot of mental, emotional, and physical energy caring for others, which includes our pets (guilty here!) but remember in order to do so we must take care of ourselves and get the best health care and support possible. Stand up, speak up, and be heard!

1 Physicians.Dukehealth.org

Sharon McMahon, CNWC

The opinions expressed in this article are not intended to replace advice of your personal physician or licensed health professional. Please consult your physician for any issues you may have related to nutrition or fitness activity.