Opinion

By MATT McNALLY Guest Columnist Have you ever asked a military “brat” where they’re from? It’s always a complicated answer. My parents were in the military, so I lived in…

By ADAM CROWE A Seat on the Aisle This week, change is on my mind. My assignment is a play that, among many things, asks a 2023 audience to consider…

“Janet Kay, always be nice, and don’t ever be hateful to anyone trying to help you.” I heard my mother say that many times. I still hear her voice. Mom…

I watched the resort’s breakfast cook, John, via the kitchen’s pass-through window, crack eggs. He had an Anthony Bourdain vibe. I looked forward to my free, seaside omelets. Omelets were…

By LIBERTY COYLE-PADDACK Sheridan High School Student The Sheridan Student Column is brought to readers by Sheridan High School’s 10th grade English class, taught by Abby Williams. Therapy is often…

Like everyone, you may have a lot of financial goals. But are they all of equal importance? Probably not. And do they share a similar timeline? Again, it’s unlikely. So,…

Many people wake up in the middle of the night like my mom did a few years ago. She had classic symptoms of a heart attack and quickly called 911….

“Amy, these aren’t your normal groceries,” announced Sarah, my favorite Kroger Pick Up lady. She was chatting with me as she loaded my order into my Mini Cooper last Wednesday…

“I never struggled with injury problems, because of my preparation – in particular my stretching.” – Edwin Moses, winner of gold medals in the 400m hurdles at the 1976 and…