Are supplements truly replacements for whole fruits, veggies?
By SHARON McMAHON Be Well “You can’t make sense out of nonsense.” – Dr. Phil It’s amazing some of the TV shows that popped up on my television during the…
Read MoreBy SHARON McMAHON Be Well “You can’t make sense out of nonsense.” – Dr. Phil It’s amazing some of the TV shows that popped up on my television during the…
Read MoreBy SHARON McMAHON Be Well “You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar An odd quote for an “uncomfortable”…
By SHARON McMAHON Be Well “Stand up straight.” – My mom, mid-1950s to 60s Yes, this is something I heard “a time or two” as they say, and many of…
By SHARON McMAHON Be Well “They took all the trees, put ‘em in a tree museum / And they charged the people a dollar and a half just to see…
By SHARON McMAHON Be Well Note: Dear Readers – this is a reprint column from one year ago, but I believe the topic is important and warrants thoughtful discourse. “The…
By SHARON McMAHON Be Well “Once you have had a wonderful dog, a life without one is a life diminished.” – Dean Koontz Some of you may recognize the author…
By SHARON McMAHON Be Well “Get your kicks on Route 66” – Bobby Troup, 1946 (Readers – this is a reprint of an article I wrote a few years ago;…
By SHARON McMAHON Be Well “I want to live, I want to give. I’ve been a miner for a heart of gold.” – Neil Young, 1972 I could not let…
By SHARON McMAHON Be Well “The ocean’s dying! Plankton’s dying! It’s people – Soylent Green is made out of people! They’re making our food out of people! Next thing they’ll…
By SHARON McMAHON Be Well “Make it so …” – Captain Jean-Luc Picard, Starship Enterprise The Winter Olympics are on the horizon! And while I do not catch every sport,…