Articles by Sharon McMahon




Fill your life with more living

Be Well “We are always getting ready to live, but not really living.” – Ralph Waldo Emerson I usually come up with a famous quote quite readily when preparing my…




Key to aging gracefully

Be Well “It bothers me when women think that they’re not allowed to look older … because that’s what I am.” – Sally Field, age 70+ I don’t know how…


Making fitness fit for you

Be Well “This is the first day of the rest of your life…” “Hold Us Together” – Mayer and Wilson As promised a few weeks ago, this article will focus…