Articles by Sharon McMahon


Sunlight can be too much of a good thing

Be Well “In a thousand years, archaeologists will dig up tanning beds and think we fried people as punishment.” – Olivia Wilde, Actress While my article quotes are usually from…





My mother’s purse

Be Well “How lucky I am to have something that makes saying goodbye so hard.” – Winnie the Pooh Dear Readers: This is a “rerun” of a column from one…




Maintaining flexibility as we age

Be Well “I never struggled with injury problems, because of my preparation – in particular my stretching.” – Edwin Moses, winner of gold medals in the 400m hurdles at the…