Alas, fast food is here to stay, but so are healthier options
Be Well “I saw few die of hunger; of eating, a hundred thousand.” – Benjamin Franklin In reference to Mr. Franklin’s quote above – he obviously was very astute (on…
Read MoreBe Well “I saw few die of hunger; of eating, a hundred thousand.” – Benjamin Franklin In reference to Mr. Franklin’s quote above – he obviously was very astute (on…
Read MoreBe Well “The aim of the wise is not to secure pleasure, but to avoid pain.” – Aristotle My topic this week is one that we hear more about almost…
Be Well “In a thousand years, archaeologists will dig up tanning beds and think we fried people as punishment.” – Olivia Wilde, Actress While my article quotes are usually from…
Be Well “He who buys what he does not need steals from himself.” – Swedish proverb The good news: We are celebrating our country’s 243rd birthday! (And I might say…
Be Well “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis Well, we are facing that mid-point in our “New Year’s…
Be Well “Spring flew swiftly by, and summer came; and if the village had been beautiful at first, it was now in the full glow and luxuriance of its richness…
Be Well “How lucky I am to have something that makes saying goodbye so hard.” – Winnie the Pooh Dear Readers: This is a “rerun” of a column from one…
Be Well “Once you have had a wonderful dog, a life without one is a life diminished.” – Dean Koontz Some of you may recognize the author of the quote…
Be Well Readers: I received a lot of comments when this column ran previously a couple of years ago and I believe it is important to remind everyone, especially females,…
Be Well “I never struggled with injury problems, because of my preparation – in particular my stretching.” – Edwin Moses, winner of gold medals in the 400m hurdles at the…