Choosing happiness for the holidays
Be Well “I have decided to be happy because it is better for my health.” – Voltaire Many of us – and I include myself in the “us” – wait…
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Looking at holistic, nutritional tools for good bone health
Be Well Note to readers: This is Part II following my most recent article on osteoporosis. “I knew very little about osteoporosis before I was diagnosed. When I found out…
Local DAR chapter needs your help honoring local Revolutionary War vets
For The Reporter Veterans Day is an official United States holiday that honors people who have served in the U.S. armed forces. Its date coincides with Armistice Day and Remembrance…
Bone density, fitness key concern for women over 50
Be Well Note to Readers – Due to my own diagnosis of osteoporosis and the importance of proper treatment, I believe this article bears repeating. “I knew very little about…
Stay active, Baby Boomers
Be Well “I intend to live forever or die trying.” – Groucho Marx Baby Boomers – the term assigned to the temporary increase in the birth rate after World War…
Set lifelong goals for your health, you’ll see the results
Be Well “You are never too old to set another goal or to dream a new dream.” – C. S. Lewis How many of you function best with a schedule?…
Take a Homecoming walk down 1968 Memory Lane, Noblesville
Be Well “We’ll Preth Your Panth Thir!” Just in case you are wondering “Is she okay?” when reading my quote this week, please be assured that I am as okay…
Alas, fast food is here to stay, but so are healthier options
Be Well “I saw few die of hunger; of eating, a hundred thousand.” – Benjamin Franklin In reference to Mr. Franklin’s quote above – he obviously was very astute (on…
Talking openly about medication concerns
Be Well “The aim of the wise is not to secure pleasure, but to avoid pain.” – Aristotle My topic this week is one that we hear more about almost…
Sunlight can be too much of a good thing
Be Well “In a thousand years, archaeologists will dig up tanning beds and think we fried people as punishment.” – Olivia Wilde, Actress While my article quotes are usually from…