Articles by Sharon McMahon

By SHARON McMAHON Be Well “Sugar in the morning, sugar in the evening, sugar at suppertime …” – McGuire Sisters, 1958 I imagine that when the McGuire Sisters recorded this…

By SHARON McMAHON Be Well “The world is plentiful with honey, but only the humble bee can collect it.” – Ralph Waldo Emerson Honey – mmm! Possibly my favorite food!…

Be Well “Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus How often have you, in the past year plus, thought of your body’s immunity?…

By SHARON McMAHON Be Well “Vaccine, vaccine, vaccine, vaccine … I’m begging of you please don’t hesitate.” – Dolly Parton, to the tune of “Jolene” Well, you cannot get more…

Be Well “It’s a new dawn, it’s a new day…” – Broadway musical, Roar of the Greasepaint, Smell of the Crowd, 1965 The song from which I have quoted this…

Be Well The stiffest tree is most easily cracked, while bamboo or willow survives by bending with the wind.” – Bruce Lee Although Bruce Lee succumbed at the early age…

Be Well “I want to live, I want to give. I’ve been a miner for a heart of gold.” – Neil Young, 1972 Most of you are very aware that…

Be Well “It does not matter how slowly you go as long as you do not stop.” – Confucius I don’t know about you, but I do feel that I…

Be Well “Our bodies are our gardens – our wills are our gardeners.” – William Shakespeare Have you had enough of winter yet? (We have definitely all had enough of…