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Is your business or company looking for ways to get healthier and expand its health and wellness initiative? Look no further than Noblesville’s self-proclaimed top nutrition expert Missy McDowell.
McDowell
McDowell is the owner of Eat Well Nutrition and is a certified nutrition and fitness coach with 10 years of experience in the field. She is currently offering a unique opportunity for your business and employees to improve their health and wellness through virtual and in-office nutrition seminars, or “lunch and learns.”
Poor nutrition can lead to a host of health problems, including chronic disease, decreased energy levels, and decreased productivity in the workplace. By providing your employees with the tools and knowledge they need to make healthier food choices, you can improve their overall well-being and reduce the likelihood of absenteeism.
McDowell will work with you to arrange a time for the nutrition seminar for your business, tailored to the specific needs and interests of your employees. During this seminar, she will cover topics such as:
- The basics of good nutrition, including macronutrients, micronutrients, and portion control
- The impact of nutrition on health and disease prevention
- Strategies for making healthier food choices at home and at work
- Simple meal planning and preparation tips
- The benefits of regular exercise and how to incorporate physical activity into a busy schedule
These seminars are educational, engaging, and designed to meet the unique needs of your employees. Participants will have the opportunity to ask questions and receive personalized recommendations based on their individual health goals.
These seminars will provide your employees with valuable knowledge and skills that they can use to improve their health and well-being. If you are interested in learning more about this opportunity you can call McDowell at (317) 677-2692 or email her at info@eatwellnutrition.net to get your seminar booked.
Learn more at EatWellNutrition.net and follow along on Instagram.