Noblesville First United Methodist Church, 2051 Monument St., will offer free exercise classes at 9 a.m. each Wednesday beginning Sept. 22 in Celebration Hall.
This 40-minute class will help you to stay more flexible, balanced and toned. Class will be held each Wednesday unless a holiday or church event takes precedence. Participants will space apart; however, it is requested by the instructor that due to participants who may have underlying medical issues that all attendees are vaccinated. Your cooperation is appreciated.
Faith Moves is a Christ-centered fitness program which offers participants an opportunity to become more fit using stretching, relaxing, and restorative fitness movements and poses and taught by a certified instructor. While there may be some similarities to yoga poses, this is not a yoga class.
For your comfort and enjoyment of the class please bring a mat and a small towel. If you have not participated previously in a fitness class, check with your personal physician and begin slowly and participate at your own pace. If you have had recent surgery or experienced a fall or issue of which the instructor needs to be aware, please let her know when you arrive.
For more information, call the church at (317) 773-2500.