Articles by Sharon McMahon

Stay active, Baby Boomers

Be Well “I intend to live forever or die trying.” – Groucho Marx Baby Boomers – the term assigned to the temporary increase in the birth rate after World War…

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Thinking differently about stress

Be Well “The world we have created today is a product of our thinking; it cannot be changed without changing our thinking.” – Commonly attributed to Albert Einstein I recently…





Remembering summers past

Dear Editor, I have had occasion to reflect as I see all the “back to school” specials and reminders the past several weeks and I find myself wondering – where…


Wild about summer berries

“The darker the berry the sweeter the juice.” – Thomas Jefferson – farmer, horticulturist, architect, musician, POTUS We have just passed our nation’s 241st birthday – known as the “Fourth…


Fresh food options for summer

If it came from a plant, eat it; if it was made in a plant, don’t. – Michael Pollan Doesn’t this quote say a lot in just a few words!…


Remembering our dads

“What you leave behind is not what is engraved in stone monuments but what is woven into the lives of others.” Pericles Again this month a diversion from my usual…