Thinking about moderation during holiday indulgences
Be Well “He that eats till he is sick must fast till he is well.” – English proverb At the risk of incurring disdain from my readers based on the…
Read MoreBe Well “He that eats till he is sick must fast till he is well.” – English proverb At the risk of incurring disdain from my readers based on the…
Read MoreBe Well “I have decided to be happy because it is better for my health.” – Voltaire Many of us, and I include myself in the “us,” wait for circumstances…
Be Well “The world we have created today is a product of our thinking; it cannot be changed without changing our thinking.” – Commonly attributed to Albert Einstein As I…
Be Well “We are always getting ready to live, but not really living.” – Ralph Waldo Emerson I usually come up with a famous quote quite readily when preparing my…
Be Well “The Good Lord gave you a body that can stand most anything. It’s your mind you have to convince.” – Vincent Lombardi A profound statement by Vince Lombardi,…
Be Well “Live long and prosper.” — Mr. Spock Although I am not a “Trekkie” as such, I do admit to being partial to Spock’s outlook on life which downplayed…
Be Well “It bothers me when women think that they’re not allowed to look older … because that’s what I am.” – Sally Field, age 70+ I don’t know how…
Be Well “This is the first day of the rest of your life…” “Hold Us Together” – Mayer and Wilson As promised a few weeks ago, this article will focus…
Be Well Bear with me, Readers. I am going “off topic” this week and instead of my usual one quote I will use several … “Our liberty depends on the…
Be Well “He who buys what he does not need steals from himself.” – Swedish proverb The good news: We celebrated our country’s 242nd birthday! The bad news: We are…